Sign up for our FREE Email Series to Get Your Nutrition On Point

Do you need a complete nutrition overhaul? Or maybe a brush up or a little motivation? Or maybe you think you're doing great and would love some confirmation...then this email series is for you. Everyday, for 10 days, you'll receive an email with 1 simple nutrition tip broken down into WHY it's important and HOW to actually implement the tip in your busy life.

At the end of 10 days, you'll be right on track for nutritious eating!

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So what are you waiting for? Sign up now!

    Emails you'll see:

    Health History: This email talks about why it's important to know your own health history as well as your families.

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    Fiber: What is fiber, how much do you need specifically, why is it important, and how to get more. Because fiber is REALLY important.

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    Protein: With all the information out there (or misinformation), how much protein do you actually need and where is it coming from?

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    Mindful Eating: This is a buzzword that's out there these days, so we'll explain not only what mindful eating is, but why it might help you and how to get started practicing it.

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    We respect your privacy. Unsubscribe at any time.

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    Chris and Amanda, owners

    Medical Nutrition Therapy can help with many situations, including but not limited to:

    • Cancer
    • Cardiovascular Disease (CVD, CVA, and Post-surgical CABG)
    • Chronic Kidney Disease
    • Diabetes/Pre Diabetes
    • Digestive Issues or gastrointestinal disorders
    • Enteral & Parenteral Nutrition Management
    • General Health and Wellness
    • Heart Failure (including LVAD)
    • Hyperlipidemia (High Cholesterol)
    • Hypertension (High Blood Pressure)
    • Intuitive Eating
    • Liver Disease
    • Meal Planning
    • Physician referral 
    • Sports Nutrition
    • Weight Management
    • Women’s Health
    • Wound Health

    We accept most major insurances, our services page has the full list!

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    What is a Registered Dietitian Nutritionist (RDN)?

    We are the food and nutrition experts. We utilize our science background to help individuals, like yourself, make positive lifestyle changes based on your specific needs. To earn this credential, we completed a bachelor’s degree, a supervised internship program of at least 1,200 hours and passed a national examination. We continue to expand our knowledge by completing professional education requirements as well. Visit our bios to read more about our journeys to becoming RDNs.

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    What is Medical Nutrition Therapy (MNT)?

    Medical Nutrition Therapy is a therapeutic approach to addressing your medical conditions or needs by adjusting your diet regimen. We utilize MNT along with an evidence based practice to address your individual needs while maintaining privacy in accordance with HIPPA Codes of Compliance.

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    Okay, I’m in! Now what?

    If you are ready to commit to improving your health and lifestyle, you are ready for nutrition counseling. First, we will complete a discovery call, which will take a few minutes, to review your expectations and give us an understanding of what you are looking for from our sessions. This way, we’re both on the same page right from the start. So let’s simply start! Contact us today!

    “Simple Start Nutrition helped me realize that incorporating healthy eating into my life doesn't have to be overwhelming”
    Nicola M.
    "I just wanted to thank you for your help and guidance. I feel like I don't have to stress as much about food, and can be assured that what I am eating is not putting unnecessary stress on my kidneys"
    Kim T.
    "She has helped me understand reading food labels, meal planning and preparation, goal setting, and motivation. Amanda has been flexible with scheduling and very professional."
    Anonymous
    “There's no judgement: just educated, smart, nutritious, and healthy recommendations! Already I'm feeling better and more like my old self!”
    Katie M.
    "For me diet equals failure. Everything I tried was never sustainable... Now, things are different, with the support, mentoring and coaching I got from Simple Start Nutrition. I feel happier, I am more conscious of my food selection and I look more to what is good for my body."
    Anonymous
    “Simple Start Nutrition helped me realize that incorporating healthy eating into my life doesn't have to be overwhelming”
    Nicola M.
    "I just wanted to thank you for your help and guidance. I feel like I don't have to stress as much about food, and can be assured that what I am eating is not putting unnecessary stress on my kidneys"
    Kim T.
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    Contact Us
    Phone: 267-209-0048
    amanda@simplestartnutrition.com
    chris@simplestartnutrition.com

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