Services

Discovery Call

The discovery call, which is a quick call lasting about 10-15 minutes, will provide a foundation for us to start our journey.

Discovery Call (Free)

During this short phone call we will briefly discuss your goals and determine your readiness to start making changes. This is your opportunity to ask any questions you may have about the process or programs. We look forward to hearing from you.

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Initial Consultation

During our first meeting, which typically lasts 60-75 minutes, we will spend time getting to know each other. We’ll learn about what your concerns, hurdles, needs and wants and what a typical day looks like for you.

Initial Consultation ($140)

During the initial consult, be prepared to review the following in detail:

Past Medical History
Food allergies/intolerances, dietary restrictions
Your current dietary patterns
Your day to day routine
Medications/Recent lab work if applicable
Any other information about your lifestyle and regular habits

After discussing what challenges you are facing, together, we’ll establish what it means to be healthy for you, map out simple, achievable goals and steps to reach those goals.

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Follow Up

Follow-up sessions, which typically last 30-45 minutes, are a time to check in on your progress toward reaching your goals

Follow Up ($70)

Follow-up sessions, which typically last 30-45 minutes, are a time to check in on your progress toward reaching your goals. During the follow up session we will:

Review your goals and movement toward reaching them, as well as make adjustments as needed
Discuss any barriers that may be hindering your progress
Set new goals as needed

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Insurance

Many insurance companies now cover nutritional counseling at 100%. We accept the following insurances:

Independence Blue Cross | Highmark | Aetna | Personal Choice | United Healthcare

Packages

Other Services

Don’t see the perfect package for you? Need an in-home personal visit? Please contact us to discuss creating a custom plan and pricing.