You are either a Backstreet Boys or NSYNC fan and Chris and I both are team NSYNC!  Hello Justin Timberlake! Anyways, if you haven’t heard the song “It’s Gonna be Me”, here it is!  As you listen J.T. makes “me” sound like “may”.  So of course, the internet ran with

It’s spring, and spring makes me think gardens, and what’s easier than an herb garden?  Ok, a lot of things are easier than an herb garden, I really am not great with plants, but I keep trying.  Growing your own herbs is one of the most satisfying thing (hobby?) you

The American College of Pediatricians published an article in February 2021 reviewing “The Benefits of the Family Table”.  Here is a summary of why eating as a family is important and ways you can put it into action today! What is the family table?  The family table describes a family

You’ve all probably heard the slogan “Meatless Mondays” being tossed around, and with meatless Fridays during Lent, I thought now is the perfect time to talk about some protein alternative. Couple that with the fact that grocery store prices are increasing, and meat eats up a big chunk of the

Did you know that about 90% of Americans do not eat enough dairy? That’s a large chunk of people and just might include you!   So how do you work on becoming the 10% that are eating enough dairy?  First let’s make sure we have all the dairy sources covered.  When

Valentine’s Day is the perfect time to show your loved ones you care, and for the record, it’s on Friday, so if you need some inspiration and a gift that you can get in the next 2 days, we’ve got you!  These gifts work for everyone!  So grab one (or